top of page

Join the challenge against no one other than yourSELF! 


It's literally YOU vs. YOU! May the BEST version of yourself WIN!

This challenge is a commitment to 5-weeks of asking yourself what's the T.E.A.? And no this is not research on the latest celebrity gossip or breaking news. It is a focus on the Time. Energy, and Attention you will dedicate to gaining peace and harmony within yourSELF.

Truthfully, It is when we sit, reflect and focus on SELF that we can become better in the world, to ourselves and to others. We can not help others evolve, heal and press forward if we have not done so within ourselves. 

This 5-week challenge will have you block out time to get to know 'self'. Each week will consist of affirmations, empowerment assignments, self-care activities and more! End with accomplishing goals , a S.L.A.Y (Simply.Live.As.You) Bucket List, being proud of yourself and more! It is YOUR Personal Development Challenge and it starts now.

At the close of your purchase you will gain access to the downloadable self-care workbook. The link will last for 30 days so be sure to download within this timeframe and save the e-workbook to your computer, kindle or tablet. Feel free to also print the document if you'd like to write on the the actual workbook. Purchase you a nice small binder and make it your own! 

When you've made your purchase be sure to announce on Social Media that you are taking the @EmPOWERHerExperience 5-week Personal Development Challenge and invite other women to join you!

Join our Facebook Women's Group (click link below) to share with other women your journey through the challenge and be encouraged along the way. 👑


Be Blessed, Be Empowered,
Tanesha "Ms. TEE" Morrison

Self-Care eWorkbook

    bottom of page